top of page

Postpartum Support

My postpartum support package consists of 2-4 hour daytime visits scheduled to provide traditional postpartum care. We will decide upon the number and frequency of these visits together. My rate for postpartum care is $45 per hour. During these visits, I can help you process your birth, prepare and serve you a nourishing and nutrient dense meal, check on breastfeeding progress, perform light house work to help you get things back in order, and care for your baby or other children while you shower, sleep or take some time for yourself. I can also help guide you emotionally and logistically through your family's transition, and provide education with regard to postpartum nutrition, healing and newborn care basics. My hope is to be a stand in for the traditional support systems women typically had in times past, where mothers, grandmothers, aunts and sisters made the transition into parenthood one of ease, encouragement and laughter, instead of the stress and loneliness that is all too common today.

I am also happy to coordinate a meal train for you as a part of my postpartum care service. Friends and family are often overjoyed to help in this way that is supportive yet non-intrusive. 

Feel free to get in touch below to start creating a custom plan for your postpartum care. 

Poppy_edited.png
Poppy_edited.png
Poppy_edited.png
Poppy_edited.png
Poppy_edited.png
bottom of page